Surprise Me!


2018-02-06 388 4 14,813 YouTube

Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques. We will also practice some balance and stability exercises to activate those deep core muscles that pull the abdominals in and give us a flat tummy. People always tell me they want to do Pilates but it puts a lot of strain on their necks, so this is the perfect workout to get you amazing pilates abs without the neck pain :) You can do this workout at home or in a gym. Follow me on IG for daily fit tips